Blogs
Give Your Child the Skills to Succeed with Regular Counselling
It’s no secret that our kids are under a lot of stress and pressure to excel at school, home, and in extracurricular activities. While some
Easing Back to School Anxiety with Child Counselling
While it can be exciting the start of another school year can bring feelings of anxiety with it for some children. There is a certain
Take Your Relationship from Good to Great with Couples Counselling
It can be easy to dismiss any need for couples counselling when your relationship is going well. Some might even say, “If it isn’t broken,
The Benefits of Attending Regular Couples Counselling
There is a pervasive myth that couples attending counselling together are experiencing challenges or difficulties in their relationship. While this might be the case for
Use Cognitive Behavioral Therapy to Challenge Distressing Thoughts
Finding time to take care of yourself can be a challenge, but it’s vitally important if you want to be able to keep up with
What to Expect During EMDR Therapy
EMDR therapy is a tool that psychologists in Calgary and other trained providers use to help you heal from past trauma. This can include things
