I provide an empathetic, non-judgmental, and unconditional accepting environment. I appreciate that every client is unique and I will work with you towards empowerment and meaningful change. I am a Registered Provisional Psychologist and hold a Masters of Arts Degree in Counselling Psychology and a PhD in Psychology. I have worked with adults experiencing: trauma, PTSD, anxiety, depression and addiction. Other areas of practice include grief/loss, couples and relationship counselling, and parental support.

In our work together, I know being genuine, honest and present is important to our therapeutic relationship. Therapeutic approaches I use in my practice include: Cognitive-Behavioural Therapy, Mindfulness, and Solution-Focused Activities, Person Centered (Rogerian) Therapy and Emotion Coaching for Parents (Gottman). All these techniques are aimed for you to have the highest quality of life.

In order to support balance in your life, I provide evening and weekend appointments.