PTSD Trauma Counselling in Calgary

The journey of a thousand miles begins with a single step

PTSD Trauma Counselling in Calgary Can Save Your Future

When you have PTSD (post-traumatic stress disorder), dealing with past traumas of your life can be difficult. Whether it is one moment or several, PTSD trauma can negatively impact your life. You might find yourself too stressed or depressed to work, grow angry and upset at any occasion, or become disillusioned with socializing. Sadness, emotional numbness, mental and behavioural avoidance, and distinct physical reactions, such as feeling shaky, trembling, muscular aches, and tiredness are all symptoms of PTSD. But the worse could be your refusal to seek help, bottling up your emotions. But with the support and care of PTSD and trauma counselling in Calgary, you can move on from your pain. Counselling allows individuals to discuss their traumatic experiences and receive helpful encouragement and positive solutions from one of our registered psychologists. Supporting Wellness is an advocate for mental help, and we believe that getting support is crucial for your journey towards recovery. We offer you a safe place where you can find enlightenment and take a step towards happiness. 

Our Dedicated Professionals Are Happy To Hear From You

We want to hear from you

What Is PTSD Counselling In Calgary?

PTSD trauma can strike in the worst moments in life, as their effects can be far-reaching, impacting the mental, emotional and physical state of individuals. Challenging symptoms can arise as a result, impeding our quality of life and sending people into a dreadful spiral. To establish control and help manage symptoms, undertaking PTSD counselling in Calgary is necessary. Consisting of cognitive therapy, prolonged exposure therapy, and EMDR therapy, you can diminish and eliminate the distressed caused by traumatic incidents. During treatment, our psychologist will guide you through the healing methods, explain coping mechanisms and empower you to transform your life for the better.  Our psychologists are trained and certified in handling trauma and grief, providing you with the platform to achieve better mental health. PTSD counselling can help shift your negative reactions to trauma into meaningful empowerment and positivity. We believe that change is possible and by providing you with the tools, you can make changes for the better.

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OUR LOCATIONS

Services at Calgary Location

  • Individual Therapy
  • Child & Adolescent Therapy
  • Marriage, Couple, & Family Therapy
  • Grief & Trauma Therapy
  • EMDR
  • ADHD Coaching & Counselling
  • Online & Video Counselling
  • Speech & Language Therapy
  • Psychoeducational Assessments
  • Neurofeedback

Services at Cold Lake Location

  • Individual Therapy
  • Child & Adolescent Therapy
  • Marriage, Couple, & Family Therapy
  • EMDR
  • Online & Video Counselling
  • Psychoeducational Assessments
  • Also serving clients from Bonnyville and surrounding area

BENEFITS OF SUPPORTING WELLNESS

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Safe & Welcoming Environment

Our office is comfortable and inviting for clients of all ages with a modern, open, and friendly atmosphere. We do our best to ensure you feel completely safe and comfortable when you come for your appointment, whether with a family member or on your own.

psychologist calgary

Family Oriented
Practice

We cater to families with multiple concerns. We are knowledgeable about marriage and family counselling, couples therapy, and child therapy. We are dedicated to maintaining an environment that is safe, comfortable and inviting to families.

psychologist calgary

We Listen &
Give Feedback

We engage an interactive method to our therapy and counselling sessions. We listen intently, respond appropriately, provide relevant feedback, and often offer suggestions of additional activities and reading material to supplement our sessions.

psychologist calgary

Specialized Care

We are specialized psychologists, not general counsellors. When you need speech therapy, DMT therapy or EMDR, you can have confidence in the training and experience of the professional providing your care.

psychologist calgary

No Referral Necessary

We do not require a referral from your family physician; seeking care from one of our trained psychologists is the first step to better mental and emotional health, and we want you to have easy access to the care you need.

psychologist calgary

Free Consultation

We offer a free over-the-phone consult. Give us a call if you need to talk, and we can pair you with the therapist in our office with the appropriate training and experience to help you through your challenges.

psychologist calgary

Safe & Welcoming Environment

Our office is comfortable and inviting for patients of all ages with a modern, open, and friendly atmosphere. We do our best to ensure you feel completely safe and comfortable when you come for your appointment.

psychologist calgary

Family
Oriented

We cater to families with multiple concerns. We are experts in marriage and family counselling, couples therapy, and child therapy. We are dedicated to maintaining an environment that is safe, comfortable and inviting to families.

psychologist calgary

We Listen & Give Feedback

We engage an interactive method to our therapy and counselling sessions. We listen intently, respond appropriately, provide relevant feedback, and often offer suggestions of additional activities and reading material to supplement our sessions.

psychologist calgary

Specialized
Care

We are specialized psychologists, not general counsellors. When you need divorce coaching, DMT therapy or EMDR, you can have confidence in the training and experience of the professional providing your care.

psychologist calgary

No Referral Necessary

We do not require a referral from your family physician; seeking care from one of our trained psychologists is the first step to better mental and emotional health, and we want you to have easy access to the care you need.

psychologist calgary

Free Consultations

We offer a free over-the-phone consult. Give us a call if you need to talk, and we can pair you with the therapist in our office with the appropriate training and experience to help you through your challenges.

We Want To Hear From You

FIND YOUR PROFESSIONAL CALGARY PSYCHOLOGIST TODAY

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Step 1: Over the Phone Consult

Give us a call for a free, 20 minute, over-the-phone consultation. There’s no referral necessary! We look forward to getting to know you and helping you access the care you need.

psychologist calgary

Step 2: Pair With a Specialist

Once we’ve spoken on the phone, we’ll be able to assess your concerns and pair you with a psychologist in our office who is best suited for your situation. We want you to receive relevant and relatable support.

psychologist calgary

Step 3: Come in to Talk

We look forward to having you come in for your first session; our goal is to make you feel welcome and comfortable. You will sit down with a registered psychologist who has specialized knowledge of your area of concern.

BOOK APPOINTMENT

Calgary PTSD Trauma Counselling With Our Caring Professionals

All Calgary psychologists at Supporting Wellness are highly certified to handle trauma and grief. We understand that opening up to someone during this difficult time can be surprisingly challenging and terrifying. We can ease your concerns as we will create a positive, relaxed and comfortable atmosphere. We believe in fostering a positive, relationship-focused environment so that you will feel completely at ease with our caring professionals. PTSD is a severe condition that requires care, patience and acceptance. You can find that level of support at our clinic and with our PTSD trauma counselling in Calgary. Our psychologists know that individuals experience trauma differently. Some might use it as a positive and push them in healthy ways. For others, PTSD can strike hard and painfully, resulting in devastating effects. With this base, our psychologists know how to help each individual with their own needs, developing a strategy that will help them cope with their trauma. We believe that change is possible, and we know that our clients can experience it. Together, we can help you feel free from PTSD and open up a new chapter in your life, one filled with happiness, wellness and stability. 

OTHER RELEVANT COUNSELLING SERVICES

Child
Counselling
We offer a wide range of support for children and adolescents who are in need of therapeutic services. Our therapists take an understanding and respectful approach to family counselling and working with children.
Grief Therapy & Trauma
Counselling
Grief is a reaction to any form of loss such as the death of a loved one, the end of a relationship, or the loss of physical abilities due to illness or injury. Trauma is a distressing event in which a person feels severely threatened.
Online & Video
Counselling
When busy schedules, lack of transportation, or living in a rural area gets in the way of your counselling, we provide the option to make an appointment for a video session with one of our counsellors.