Child Counseling

When Should I Take My Child To Counselling In Calgary?

Kate KolskogBlog Leave a Comment

For a lot of parents, taking their child to a therapist or psychologist in Calgary might seem drastic. Children acting out now and then maybe seen as ‘normal’, and most parents will say that the child will grow out of it. Sometimes this is good advice. Sometimes it’s not. When children have emotional or behavioral problems, the earlier they get support and treatment, the better control they will have in the future. The trick is to notice the clear patterns that showcase that your child might have emotional and behavioural issues. Noticing the following patterns are a clear sign that your child might need counselling.  Signs To Take Your Child To A Child Counselling In Calgary  Violently Acting Out There is acting out, and there is acting out violently. While children and growing teens can explode in anger at times, when it becomes consistent and violent, it is a cause for concern. The disruptive, explosive or dangerous behavior can be …

psychologist calgary

How To Deal With Difficult People – According To Your Calgary Psychologist

Kate KolskogTherapy Leave a Comment

Everyone deals with difficult people. Whether it’s at home, at work, or even within a friend group, it can always be challenging to handle these types of people, as they place a strain on your relationship and in the surrounding environment.  They may make social situations tense by criticizing or making fun of others openly or passive-aggressively. Or they might explode emotionally and have volatile mood swings. Others might be overtly aggressive, forcing you to walk on eggshells around them. However, there are ways to cope with these individuals. With the help of your psychologist in Calgary, here is how you can gain control of interactions, reduce tension and protect yourself.  Make Self-Care a First Priority Regardless of how the other person might be feeling, your psychologist in Calgary will always recommend that you put your mental and emotional safety first. If you are struggling with interacting with difficult people, and they are making your life worse, then it is …