Supporting Wellness Psychological and Family Services

Your Path to
Healing
Begins Here

 Empathic, evidence-based care tailored to your unique mental health journey. We create a restorative space for transformation and growth

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Our Services

Supporting Wellness Psychological & Family Services

Our therapists provide compassionate therapy and family counselling to support healing, growth, and mental wellness across Calgary, Red Deer, and Cold Lake.

You don’t have to navigate life’s challenges alone, our team is here to help. All therapists at Supporting Wellness meet professional provincial and national standards, ensuring ethical, high-quality care.

Our multidisciplinary team supports children, teens, adults, and families, offering evidence-based therapy and specialized services such as Gottman Method, CBT, EMDR, Brainspotting, Speech Therapy, NeurOptimal® Brain Training, and more. At Supporting Wellness Psychological & Family Services, we believe change is possible.

Together, we help individuals and families build resilience, strengthen relationships, and achieve lasting mental wellness.

We have Weekend and Evening Availability! 

Safe & Welcoming Environment

Our office is comfortable and inviting for clients of all ages with a modern, open, and friendly atmosphere. We do our best to ensure you feel completely safe and comfortable when you come for your appointment, whether with a family member or on your own.

Family Oriented Practice

We support both individuals and families facing a wide range of concerns. Our team is knowledgeable in individual, children and adolescents, couples, marriage and family therapy therapy. We are dedicated to creating a safe, comfortable, and welcoming environment for everyone we work with.

We Listen & Work Collaboratively

We use a collaborative approach in our therapy and counselling sessions. We listen intently, respond with care, offer helpful feedback, and often recommend activities or reading materials to support progress between sessions.

Specialized Care

Our team includes specialized psychologists and therapists with advanced training. You can trust that the professional supporting you has the experience and expertise needed to provide high-quality care.

No Referral Necessary

We do not require a referral from your family physician; seeking care from one of our trained psychologists is the first step to better mental and emotional health, and we want you to have easy access to the care you need.

Free Connection Calls

All of our therapists offer free 15-minute connection calls to help you determine if they’re the right fit for your needs. It’s a chance to ask questions, share what you’re looking for, and feel confident in your next steps.

We Are Here To Help You

Supporting Wellness Services

Individual Counselling & Therapy

Child
Counselling & Therapy

Marriage & Couples
Therapy

Veterans & First
Responders

Speech Therapy

Brainspotting

EMDR

NeurOptimal® Dynamical Neurofeedback®

Psycho-Educational Assessment

CNS Vital Sign Assessment

ADHD Assessment
View All

Our Matching Process

Over the Phone Consult
Give us a call for an over-the-phone consultation. Booking a therapy session requires no referral. We look forward to getting to know you and helping you access the care you need.
Pair With a Practitioner
Once we’ve spoken on the phone, we’ll be able to assess your concerns and pair you with a practitioner in our office who is best suited for your situation. We want you to receive relevant and relatable support. We have locations in Calgary, Red Deer and Cold Lake.
 
Come in to Talk
We look forward to having you come in for your first session; our goal is to make you feel welcome and comfortable. You will sit down with a therapist who has specialized knowledge of your area of concern.

Find a therapist in your area

Therapists in Calgary

Kate Kolskog
Registered Psychologist
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Kate Kolskog, Supporting Wellness
Ian Seitz
Canadian Certified Counsellor
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Ian Seitz, Supporting Wellness
Hannah Howell
Registered Provisional Psychologist
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Hannah Howell, Supporting Wellness
Alisha Datoo
Clinical Social Worker
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Alisha Datoo, Supporting Wellness
Sienna MacLean
Registered Provisional Psychologist
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Sienna MacLean, Supporting Wellness
Tristan Monague
Canadian Certified Counsellor
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Tristan Monague, Supporting Wellness
Shawna Cunha
Registered Provisional Psychologist
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Shawna Cunha, Supporting Wellness
Simran Khaira
Registered Provisional Psychologist
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Simran Khaira, Supporting Wellness
Tyra Huynh
Mental Health Therapist
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Tyra Huynh, Supporting Wellness
John Wang
Registered Psychologist
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John Wang, Supporting Wellness
Samuel Iwar
Registered Provisional Psychologist
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Samuel Iwar, Supporting Wellness
Carrie Hall
Speech Therapist
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Carrie Hall, Supporting Wellness
Caroline LaPierre
Registered Psychologist
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Caroline LaPierre, Supporting Wellness

Cold Lake Therapists

Angela Mohr
Registered Provisional Psychologist
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Angela Mohr, Supporting Wellness
Dr. Monica Bahri
Registered Provisional Psychologist
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Dr. Monica Bahri, Supporting Wellness
Beau Benham
Registered Social Worker
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Beau Benham, Supporting Wellness
Miranda Piecharka
Registered Provisional Psychologist
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Miranda Piecharka, Supporting Wellness
Brenda Zimmerman
Canadian Certified Counsellor
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Brenda Zimmerman, Supporting Wellness
Kate Kolskog
Registered Psychologist
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Kate Kolskog, Supporting Wellness
Alisha Datoo
Clinical Social Worker
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Alisha Datoo, Supporting Wellness
Samuel Iwar
Registered Provisional Psychologist
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Samuel Iwar, Supporting Wellness
Whitney Rae Urlacher
Certified Clinical Hypnotherapist CHt
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Whitney Rae Urlacher, Supporting Wellness
Melissa Linkson
Registered Social Worker
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Melissa Linkson, Supporting Wellness

Red Deer Therapists

Allison Young
Canadian Certified Counsellor
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Allison Young, Supporting Wellness
Samantha Bata
Canadian Certified Counsellor
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Samantha Bata, Supporting Wellness
Lyndsay Carver
Canadian Certified Counsellor
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Lyndsay Carver, Supporting Wellness
Gillian Goheen-Smith
Registered Provisional Psychologist
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Gillian Goheen-Smith, Supporting Wellness
Wilson
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Wilson, therapy dog at Supporting Wellness
Caroline LaPierre
Registered Psychologist
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Caroline LaPierre, Supporting Wellness
Shawna Cunha
Registered Provisional Psychologist
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Shawna Cunha, Supporting Wellness