Change Is Possible

Supporting Wellness Psychological & Family Services

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Many Specialized Counsellors in One Place

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Experts in Family & Individual Counselling

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We Listen & Respond
with Feedback

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Discover Greater Happiness and Success

Our Dedicated Professionals Are Happy To Hear From You

A Diverse Team of Calgary Psychologists and Professionals

Do you need to be heard? Do you need help to move forward? Supporting Wellness Psychological & Family Services is home to several registered psychologists in Calgary who can help with your mental and emotional wellbeing. Our therapists have experience and expertise in a wide range of services and disciplines. When it comes to counselling, we offer individual sessions as well as counselling for couples and families. We also work with children, trauma patients, veterans and others as we specialize in marriage counselling, grief counselling, DBT therapy and more. With locations across Alberta and over a dozen doctors, Supporting Wellness is here to support you as you navigate the complexities of change, the challenges of mental health, and the heartbreaks of life.

          COUNSELLING SERVICES

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Individual Counselling

If you are struggling with depression, anxiety, or lack of confidence, or you simply need help making decisions or finding motivation, Supporting Wellness can help. We believe that therapy is for everyone and it is empowering. We understand it can be a difficult decision to make, but seeking the guidance of a professional counsellor or therapist in Calgary to overcome your concerns is an indicator of courage and strength.

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Child Counselling

We offer a wide range of support for children and adolescents who are in need of therapeutic services. Our therapists take an understanding and respectful approach to family counselling and working with children. We know that growing up in today’s society is not easy and children and adolescents face many unique and devastating challenges; sometimes having someone to talk with is the greatest help.

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Marriage, Couples & Family Therapy

Relationships are not always easy, whether with a spouse, partner, parent, or child. Family relationships tend to take the most work but also come with the greatest reward. The goal of marriage counselling is to get your relationship back on track. Couples therapy provides a unique opportunity for partners to talk to one another with the support of a counsellor; topics may cover everything from communication to intimacy.

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Divorce Coaching

Divorce coaching includes offering guidance and support for people going through separation and divorce. By offering practical coaching based on first-hand experience and professional accreditations, a certified divorce coach can help you successfully navigate the often-complex process of divorce.

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Grief Therapy & Trauma Counselling

Grief is a reaction to any form of loss. These losses include the death of a loved one or pet, the end of a relationship, or the loss of physical abilities due to illness or injury. Trauma, on the other hand, is a distressing event in which a person feels severely threatened emotionally, psychologically, or physically. Our psychologists have the training to help you overcome both trauma and grief.

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EMDR

EMDR stands for Eye Movement Desensitization and Reprocessing and is a unique method of psychotherapy, especially used in the treatment of trauma. EMDR helps to diminish or eliminate distress from traumatic memories. It may also help when dealing with depression, anxiety, or grief counselling.

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DBT Therapy

Dialectical Behavioural Therapy provides individuals with skills to manage painful emotions and decrease conflict in relationships. DBT specifically focuses on providing therapeutic skills in four key areas including mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Studies show that DBT is effective for treating borderline personality disorder, depression, bulimia, binge-eating, bipolar disorder, and more.

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ADHD Counselling & Coaching

Our therapists and psychologists have a specialized expertise in working with children and parents to provide understanding, strategies and support with solving everyday self-regulation challenges surrounding ADHD. ADHD coaching and counselling can be helpful for adults and children alike and involves regular support for navigating daily challenges and moving forward with more specific goals.

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Veterans & Military Counselling

Supporting Wellness is proud to provide clinical services to the Canadian Armed Forces, Veterans Affairs Canada, and First Responders. Specializing in DBT, EMDR, Neurofeedback, Hypnotherapy, grief counselling, and Cognitive Behavioural therapy, we can help treat depression, anxiety, PTSD, bipolar, borderline personality disorder, and suicidal ideation. We also offer a range of services to the families of service members.

Online counselling

Online & Video Counselling

When you need individual therapy or couples counselling but you can’t make it into the office, we offer online and video counselling. We believe it is important for you to have a visual experience with our therapists, so when busy schedules, lack of transportation, or living in a rural area gets in the way of your counselling, you can make an appointment for a video session.

          OTHER SERVICE AREAS

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Occupational Therapy

Occupational Therapy addresses physical, mental, and cognitive disorders. At Supporting Wellness, our occupational therapist focuses on sensory regulation, as well as child and adult ADHD assessment, and coaching.

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Speech Therapy

Speech Therapy includes various forms of assessing and facilitating speech. Our speech therapist addresses many areas specific to your individual needs. This facilitation and learning process is provided in a fun-filled environment.

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Psycho-Educational Assessments

Supporting Wellness Psychological and Family Services offers several forms of assessments including psychoeducational and child and adolescent speech and language assessments. Our specialized therapists can assess various aspects of learning, behaviour, speech, and sensory perception.

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Neurofeedback

Neurofeedback is a powerful new technology that can help improve your brain’s functioning. NeurOptimal neurofeedback can help improve a variety of issues including migraines, ADHD, depression, anxiety and more. A neurofeedback training session is relaxing, easy, and enjoyable.

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Workshops

At Supporting Wellness Psychological and Family Services, we offer several workshops throughout the year including an 8 week course on social skills. We cover a variety of topics through modern and innovative mediums such as webinars and online discussions.

          OUR LOCATIONS

Services at Calgary Location

  • Individual Therapy
  • Child & Adolescent Therapy
  • Marriage, Couple, & Family Therapy
  • Grief & Trauma Therapy
  • EMDR
  • ADHD Coaching & Counselling
  • Video Counselling
  • Divorce Coaching
  • DBT
  • Sport Psychology
  • Group Therapy
  • Occupational Therapy
  • Speech & Language Therapy
  • PsychoEducational Assessments
  • Social Skills Workshop
  • Neurofeedback

Services at Cold Lake Location

  • Individual Therapy
  • Child & Adolescent Therapy
  • Marriage, Couple, & Family Therapy
  • EMDR
  • Video Counselling
  • Divorce Coaching
  • Occupational Therapy
  • PsychoEducational Assessments
  • Social Skills Workshop
  • Also serving clients from Bonnyville and surrounding area

BENEFITS OF SUPPORTING WELLNESS

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Safe & Welcoming Environment

Our office is comfortable and inviting for clients of all ages with a modern, open, and friendly atmosphere. We do our best to ensure you feel completely safe and comfortable when you come for your appointment, whether with a family member or on your own.

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Family Oriented
Practice

We cater to families with multiple concerns. We are experts in marriage and family counselling, couples therapy, and child therapy. We are dedicated to maintaining an environment that is safe, comfortable and inviting to families.

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We Listen &
Give Feedback

We engage an interactive method to our therapy and counselling sessions. We listen intently, respond appropriately, provide relevant feedback, and often offer suggestions of additional activities and reading material to supplement our sessions.

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Specialized Care

We are specialized psychologists, not general counsellors. When you need divorce coaching, DMT therapy or EMDR, you can have confidence in the training and experience of the professional providing your care.

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No Referral Necessary

We do not require a referral from your family physician; seeking care from one of our trained psychologists is the first step to better mental and emotional health, and we want you to have easy access to the care you need.

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Free Consultation

We offer a free over-the-phone consult. Give us a call if you need to talk, and we can pair you with the therapist in our office with the appropriate training and experience to help you through your challenges.

psychologist calgary

Safe & Welcoming Environment

Our office is comfortable and inviting for patients of all ages with a modern, open, and friendly atmosphere. We do our best to ensure you feel completely safe and comfortable when you come for your appointment.

psychologist calgary

Family
Oriented

We cater to families with multiple concerns. We are experts in marriage and family counselling, couples therapy, and child therapy. We are dedicated to maintaining an environment that is safe, comfortable and inviting to families.

psychologist calgary

We Listen & Give Feedback

We engage an interactive method to our therapy and counselling sessions. We listen intently, respond appropriately, provide relevant feedback, and often offer suggestions of additional activities and reading material to supplement our sessions.

psychologist calgary

Specialized
Care

We are specialized psychologists, not general counsellors. When you need divorce coaching, DMT therapy or EMDR, you can have confidence in the training and experience of the professional providing your care.

psychologist calgary

No Referral Necessary

We do not require a referral from your family physician; seeking care from one of our trained psychologists is the first step to better mental and emotional health, and we want you to have easy access to the care you need.

psychologist calgary

Free Consultations

We offer a free over-the-phone consult. Give us a call if you need to talk, and we can pair you with the therapist in our office with the appropriate training and experience to help you through your challenges.

We Want To Hear From You

Our Greatest Glory is Not In Never Failing, But In Rising Every Time We Fail

Meet Our Team of Highly Qualified & Specialized Psychologists in Calgary

All of the therapists at Supporting Wellness are highly certified and meet all of the qualifications set out by the College of Alberta Psychologists. As Registered Psychologists and registered therapists in various specific disciplines, we believe in fostering a positive, relationship-focussed environment where clients of all ages can come for support, guidance, and counselling through whatever ailment or concern they may have. Several of our psychologists in Calgary and Cold Lake have specialized training in DBT, EMDR, divorce coaching, sport psychology, and more. Supporting Wellness Psychological & Family Services is a place where families and individuals can receive help for any psychological issue. We believe that change is possible, and we want our clients to know it as well. Together, we can open the door to a new chapter of wellness, happiness, and stability.

Your Are In Good Hands

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Qualification

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Association

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Affiliation

IT'S EASY TO SEE A PROFESSIONAL

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Step 1: Over the Phone Consult

Give us a call for a free, 20 minute, over-the-phone consultation. There’s no referral necessary! We look forward to getting to know you and helping you access the care you need.

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Step 2: Pair With a Specialist

Once we’ve spoken on the phone, we’ll be able to assess your concerns and pair you with a psychologist in our office who is best suited for your situation. We want you to receive relevant and relatable support.

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Step 3: Come in to Talk

We look forward to having you come in for your first session; our goal is to make you feel welcome and comfortable. You will sit down with a registered psychologist who has specialized knowledge of your area of concern.

BOOK APPOINTMENT

Make an Appointment with a Calgary Therapist Today

At Supporting Wellness Psychological & Family Services, it’s easy to make an appointment for individual therapy, couples counselling, or any other session with a therapist in Calgary. While you may tell yourself that you can get through your struggles on your own, two heads are always better than one. There is nothing to be ashamed of; our psychological services have the power to change and improve lives. All you need to do is decide to stop living with anguish, hurt, stress, and fatigue; these negative feelings will perpetuate unless you take the step to move forward, and let us help you on your journey. The majority of Canadians struggle with some sort of mental illness such as depression or anxiety, but many of them do not seek adequate help to combat the condition. Together, we can end the stigma and enjoy a new horizon where children are encouraged to seek help for their problems, family counselling and individual therapy is celebrated and not stigmatized, and society accepts all those who struggle.

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