Your Path to
Healing
Begins Here

 Empathic, evidence-based care tailored to your unique mental health journey. We create a restorative space for transformation and growth

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Our Services

Supporting Wellness Psychological & Family Services

Our therapists provide compassionate therapy and family counselling to support healing, growth, and mental wellness across Calgary, Red Deer, and Cold Lake.

You don’t have to navigate life’s challenges alone, our team is here to help. All therapists at Supporting Wellness meet professional provincial and national standards, ensuring ethical, high-quality care.

Our multidisciplinary team supports children, teens, adults, and families, offering evidence-based therapy and specialized services such as Gottman Method, CBT, EMDR, Brainspotting, Speech Therapy, NeurOptimal® Brain Training, and more. At Supporting Wellness Psychological & Family Services, we believe change is possible.

Together, we help individuals and families build resilience, strengthen relationships, and achieve lasting mental wellness.

Safe & Welcoming Environment

Our office is comfortable and inviting for clients of all ages with a modern, open, and friendly atmosphere. We do our best to ensure you feel completely safe and comfortable when you come for your appointment, whether with a family member or on your own.

Family Oriented Practice

We support both individuals and families facing a wide range of concerns. Our team is knowledgeable in individual, children and adolescents, couples, marriage and family therapy therapy. We are dedicated to creating a safe, comfortable, and welcoming environment for everyone we work with.

We Listen & Work Collaboratively

We use a collaborative approach in our therapy and counselling sessions. We listen intently, respond with care, offer helpful feedback, and often recommend activities or reading materials to support progress between sessions.

Specialized Care

Our team includes specialized psychologists and therapists with advanced training. You can trust that the professional supporting you has the experience and expertise needed to provide high-quality care.

No Referral Necessary

We do not require a referral from your family physician; seeking care from one of our trained psychologists is the first step to better mental and emotional health, and we want you to have easy access to the care you need.

Free Connection Calls

All of our therapists offer free 15-minute connection calls to help you determine if they’re the right fit for your needs. It’s a chance to ask questions, share what you’re looking for, and feel confident in your next steps.

We Are Here To Help You

Supporting Wellness Services

Individual Counselling & Therapy

Child
Counselling & Therapy

Marriage & Couples
Therapy

Veterans & First
Responders

Speech Therapy

Brainspotting

EMDR

NeurOptimal® Dynamical Neurofeedback®

Psycho-Educational Assessment

CNS Vital Sign Assessment

ADHD Assessment
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Our Matching Process

Over the Phone Consult
Give us a call for an over-the-phone consultation. Booking a therapy session requires no referral. We look forward to getting to know you and helping you access the care you need.
Pair With a Practitioner
Once we’ve spoken on the phone, we’ll be able to assess your concerns and pair you with a practitioner in our office who is best suited for your situation. We want you to receive relevant and relatable support. We have locations in Calgary, Red Deer and Cold Lake.
 
Come in to Talk
We look forward to having you come in for your first session; our goal is to make you feel welcome and comfortable. You will sit down with a therapist who has specialized knowledge of your area of concern.

Find a therapist in your area

Calgary Therapists

Kate Kolskog
Registered Psychologist
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Ian Seitz
Canadian Certified Counsellor
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Alisha Datoo
Clinical Social Worker
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Sienna MacLean
Registered Provisional Psychologist
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Tristan Monague
Canadian Certified Counsellor
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Shawna Cunha
Registered Provisional Psychologist
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Simran Khaira
Registered Provisional Psychologist
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Samuel Iwar
Registered Provisional Psychologist
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Carrie Hall
Speech Therapist
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Peyton Casault
Registered Provisional Psychologist
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Caroline LaPierre
Registered Psychologist
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John Wang
Registered Psychologist
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Maria Wazny
Canadian Certified Counsellor
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Tyra Huynh
Student Psychology Intern
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Cold Lake Therapists

Beau Benham
Registered Social Worker
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Dr. Monica Bahri
Registered Provisional Psychologist
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Miranda Piecharka
Registered Provisional Psychologist
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Kyla Korte
Registered Massage Therapist
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Kate Kolskog
Registered Psychologist
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Alisha Datoo
Clinical Social Worker
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Samuel Iwar
Registered Provisional Psychologist
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Shawna Cunha
Registered Provisional Psychologist
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Brenda Zimmerman
Canadian Certified Counsellor
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Whitney Rae Urlacher
Certified Clinical Hypnotherapist CHt
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Red Deer Therapists

Allison Young
Canadian Certified Counsellor
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Gillian Goheen-Smith
Registered Provisional Psychologist
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Che-Lynn Hallet
Canadian Certified Counsellor
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Caroline LaPierre
Registered Psychologist
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Shawna Cunha
Registered Provisional Psychologist
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Wilson
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