Grief Therapy & Trauma Counselling
The journey of a thousand miles begins with a single step
Our Calgary Grief Counselling Can Help You Open the Door to a Brighter Future
Grief is a normal part of life, and everyone tends to grieve in different and unique ways. Grief is categorized as a reaction to any form of loss, including the death of a loved one, the end of a relationship, the loss of physical capacity due to illness or injury, or even severe financial crisis. Grief can also be anticipatory if, for example, you or a loved one receives a terminal diagnosis. When you are experiencing grief, the whole world can seem dim and unpromising and is often impossible to overcome without help. Grief counselling in Calgary allows individuals to discuss their stories of loss and receive helpful encouragement and positive solutions from a registered psychologist. At Supporting Wellness, we are active and engaged in your journey towards wellness, often supplying you with additional resources to support you in your process. There is light and happiness ahead, and we can help you find it. Request a consultation today.
Our Dedicated Professionals Are Happy To Hear From You
Naomi Popeski
Dealing With Trauma Through Grief Counselling in Calgary
Grief is complex and deeply personal and a typical response to a traumatic event. Trauma is a distressing event in which a person feels severely threatened emotionally, physically, or psychologically. Trauma may include everything from the unexpected death of a spouse to a natural disaster or an episode of abuse. Such events can instill deep-seated fear, anger, or stress that build up over time. At Supporting Wellness, we have several registered psychologists at our Calgary location that specialize in helping individuals deal with and overcome trauma and grief. They tailor treatment to meet the specific needs of each person but commonly build upon four basic tasks. The steps in overcoming grief and trauma are, accepting the reality of the loss, working through the pain, adjusting to the new reality, and, in the case of a death, maintaining a connection with the deceased. Make an appointment for grief counselling in Calgary and discover a new horizon of hope and happiness.
OUR LOCATIONS
Services at Calgary Location
- Individual Therapy
- Child & Adolescent Therapy
- Marriage, Couple, & Family Therapy
- Grief & Trauma Therapy
- EMDR
- ADHD Coaching & Counselling
- Video Counselling
- Divorce Coaching
- DBT
- Sport Psychology
- Group Therapy
- Speech & Language Therapy
- PsychoEducational Assessments
- Social Skills Workshop
- Neurofeedback
Services at Cold Lake Location
- Individual Therapy
- Child & Adolescent Therapy
- Marriage, Couple, & Family Therapy
- EMDR
- Video Counselling
- Divorce Coaching
- PsychoEducational Assessments
- Social Skills Workshop
- Also serving clients from Bonnyville and surrounding area
BENEFITS OF SUPPORTING WELLNESS
Safe & Welcoming Environment
Our office is comfortable and inviting for clients of all ages with a modern, open, and friendly atmosphere. We do our best to ensure you feel completely safe and comfortable when you come for your appointment, whether with a family member or on your own.
Family Oriented
Practice
We cater to families with multiple concerns. We are experts in marriage and family counselling, couples therapy, and child therapy. We are dedicated to maintaining an environment that is safe, comfortable and inviting to families.
We Listen &
Give Feedback
We engage an interactive method to our therapy and counselling sessions. We listen intently, respond appropriately, provide relevant feedback, and often offer suggestions of additional activities and reading material to supplement our sessions.
Specialized Care
We are specialized psychologists, not general counsellors. When you need divorce coaching, DMT therapy or EMDR, you can have confidence in the training and experience of the professional providing your care.
No Referral Necessary
We do not require a referral from your family physician; seeking care from one of our trained psychologists is the first step to better mental and emotional health, and we want you to have easy access to the care you need.
Free Consultation
We offer a free over-the-phone consult. Give us a call if you need to talk, and we can pair you with the therapist in our office with the appropriate training and experience to help you through your challenges.
Safe & Welcoming Environment
Our office is comfortable and inviting for patients of all ages with a modern, open, and friendly atmosphere. We do our best to ensure you feel completely safe and comfortable when you come for your appointment.
Family
Oriented
We cater to families with multiple concerns. We are experts in marriage and family counselling, couples therapy, and child therapy. We are dedicated to maintaining an environment that is safe, comfortable and inviting to families.
We Listen & Give Feedback
We engage an interactive method to our therapy and counselling sessions. We listen intently, respond appropriately, provide relevant feedback, and often offer suggestions of additional activities and reading material to supplement our sessions.
Specialized
Care
We are specialized psychologists, not general counsellors. When you need divorce coaching, DMT therapy or EMDR, you can have confidence in the training and experience of the professional providing your care.
No Referral Necessary
We do not require a referral from your family physician; seeking care from one of our trained psychologists is the first step to better mental and emotional health, and we want you to have easy access to the care you need.
Free Consultations
We offer a free over-the-phone consult. Give us a call if you need to talk, and we can pair you with the therapist in our office with the appropriate training and experience to help you through your challenges.
We Want To Hear From You
IT'S EASY TO SEE A PROFESSIONAL
Step 1: Over the Phone Consult
Give us a call for a free, 20 minute, over-the-phone consultation. There’s no referral necessary! We look forward to getting to know you and helping you access the care you need.
Step 2: Pair With a Specialist
Once we’ve spoken on the phone, we’ll be able to assess your concerns and pair you with a psychologist in our office who is best suited for your situation. We want you to receive relevant and relatable support.
Step 3: Come in to Talk
We look forward to having you come in for your first session; our goal is to make you feel welcome and comfortable. You will sit down with a registered psychologist who has specialized knowledge of your area of concern.
BOOK APPOINTMENT
You Can Confide in Our Team of Grief Counsellors
All of the therapists at Supporting Wellness are highly certified and meet all of the qualifications set out by the College of Alberta Psychologists. We understand that having a positive relationship with your therapist is of the utmost importance, especially when discussing sensitive issues like grief and trauma; we want you to feel completely comfortable when you make an appointment and sit down with one of our therapists in Calgary. We believe in fostering a positive, relationship-focussed environment where clients of all ages can come for support, guidance, and counselling for whatever concern they may have. Supporting Wellness Psychological & Family Services is a place where families and individuals can receive help for any psychological issue. We believe that change is possible, and we want our clients to know it as well. Together, we can open the door to a new chapter of wellness, happiness, and stability.
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