Grief Therapy & Trauma Counselling

The journey of a thousand miles begins with a single step

Our Calgary Grief Counselling Can Help You Open the Door to a Brighter Future

Grief is a normal part of life, and everyone tends to grieve in different and unique ways. Grief is categorized as a reaction to any form of loss, including the death of a loved one, the end of a relationship, the loss of physical capacity due to illness or injury, or even severe financial crisis. Grief can also be anticipatory if, for example, you or a loved one receives a terminal diagnosis. When you are experiencing grief, the whole world can seem dim and unpromising and is often impossible to overcome without help. Grief counselling in Calgary allows individuals to discuss their stories of loss and receive helpful encouragement and positive solutions from a registered psychologist. At Supporting Wellness, we are active and engaged in your journey towards wellness, often supplying you with additional resources to support you in your process. There is light and happiness ahead, and we can help you find it. Request a consultation today.

Our Dedicated Professionals Are Happy To Hear From You

We want to hear from you

Dealing With Trauma Through Grief Counselling in Calgary

Grief is complex and deeply personal and a typical response to a traumatic event. Trauma is a distressing event in which a person feels severely threatened emotionally, physically, or psychologically. Trauma may include everything from the unexpected death of a spouse to a natural disaster or an episode of abuse. Such events can instill deep-seated fear, anger, or stress that build up over time. At Supporting Wellness, we have several registered psychologists at our Calgary location that specialize in helping individuals deal with and overcome trauma and grief. They tailor treatment to meet the specific needs of each person but commonly build upon four basic tasks. The steps in overcoming grief and trauma are, accepting the reality of the loss, working through the pain, adjusting to the new reality, and, in the case of a death, maintaining a connection with the deceased. Make an appointment for grief counselling in Calgary and discover a new horizon of hope and happiness.

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          OUR LOCATIONS

Services at Calgary Location

  • Individual Therapy
  • Child & Adolescent Therapy
  • Marriage, Couple, & Family Therapy
  • Grief & Trauma Therapy
  • EMDR
  • ADHD Coaching & Counselling
  • Video Counselling
  • Divorce Coaching
  • DBT
  • Sport Psychology
  • Group Therapy
  • Occupational Therapy
  • Speech & Language Therapy
  • PsychoEducational Assessments
  • Social Skills Workshop
  • Neurofeedback

Services at Cold Lake Location

  • Individual Therapy
  • Child & Adolescent Therapy
  • Marriage, Couple, & Family Therapy
  • EMDR
  • Video Counselling
  • Divorce Coaching
  • Occupational Therapy
  • PsychoEducational Assessments
  • Social Skills Workshop
  • Also serving clients from Bonnyville and surrounding area

BENEFITS OF SUPPORTING WELLNESS

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Safe & Welcoming Environment

Our office is comfortable and inviting for clients of all ages with a modern, open, and friendly atmosphere. We do our best to ensure you feel completely safe and comfortable when you come for your appointment, whether with a family member or on your own.

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Family Oriented
Practice

We cater to families with multiple concerns. We are experts in marriage and family counselling, couples therapy, and child therapy. We are dedicated to maintaining an environment that is safe, comfortable and inviting to families.

psychologist calgary

We Listen &
Give Feedback

We engage an interactive method to our therapy and counselling sessions. We listen intently, respond appropriately, provide relevant feedback, and often offer suggestions of additional activities and reading material to supplement our sessions.

psychologist calgary

Specialized Care

We are specialized psychologists, not general counsellors. When you need divorce coaching, DMT therapy or EMDR, you can have confidence in the training and experience of the professional providing your care.

psychologist calgary

No Referral Necessary

We do not require a referral from your family physician; seeking care from one of our trained psychologists is the first step to better mental and emotional health, and we want you to have easy access to the care you need.

psychologist calgary

Free Consultation

We offer a free over-the-phone consult. Give us a call if you need to talk, and we can pair you with the therapist in our office with the appropriate training and experience to help you through your challenges.

psychologist calgary

Safe & Welcoming Environment

Our office is comfortable and inviting for patients of all ages with a modern, open, and friendly atmosphere. We do our best to ensure you feel completely safe and comfortable when you come for your appointment.

psychologist calgary

Family
Oriented

We cater to families with multiple concerns. We are experts in marriage and family counselling, couples therapy, and child therapy. We are dedicated to maintaining an environment that is safe, comfortable and inviting to families.

psychologist calgary

We Listen & Give Feedback

We engage an interactive method to our therapy and counselling sessions. We listen intently, respond appropriately, provide relevant feedback, and often offer suggestions of additional activities and reading material to supplement our sessions.

psychologist calgary

Specialized
Care

We are specialized psychologists, not general counsellors. When you need divorce coaching, DMT therapy or EMDR, you can have confidence in the training and experience of the professional providing your care.

psychologist calgary

No Referral Necessary

We do not require a referral from your family physician; seeking care from one of our trained psychologists is the first step to better mental and emotional health, and we want you to have easy access to the care you need.

psychologist calgary

Free Consultations

We offer a free over-the-phone consult. Give us a call if you need to talk, and we can pair you with the therapist in our office with the appropriate training and experience to help you through your challenges.

We Want To Hear From You

IT'S EASY TO SEE A PROFESSIONAL

psychologist calgary

Step 1: Over the Phone Consult

Give us a call for a free, 20 minute, over-the-phone consultation. There’s no referral necessary! We look forward to getting to know you and helping you access the care you need.

psychologist calgary

Step 2: Pair With a Specialist

Once we’ve spoken on the phone, we’ll be able to assess your concerns and pair you with a psychologist in our office who is best suited for your situation. We want you to receive relevant and relatable support.

psychologist calgary

Step 3: Come in to Talk

We look forward to having you come in for your first session; our goal is to make you feel welcome and comfortable. You will sit down with a registered psychologist who has specialized knowledge of your area of concern.

BOOK APPOINTMENT

You Can Confide in Our Team of Grief Counsellors

All of the therapists at Supporting Wellness are highly certified and meet all of the qualifications set out by the College of Alberta Psychologists. We understand that having a positive relationship with your therapist is of the utmost importance, especially when discussing sensitive issues like grief and trauma; we want you to feel completely comfortable when you make an appointment and sit down with one of our therapists in Calgary. We believe in fostering a positive, relationship-focussed environment where clients of all ages can come for support, guidance, and counselling for whatever concern they may have. Supporting Wellness Psychological & Family Services is a place where families and individuals can receive help for any psychological issue. We believe that change is possible, and we want our clients to know it as well. Together, we can open the door to a new chapter of wellness, happiness, and stability.

OTHER RELEVANT COUNSELLING SERVICES

Child
Counselling
We offer a wide range of support for children and adolescents who are in need of therapeutic services. Our therapists take an understanding and respectful approach to family counselling and working with children.
Online & Video
Counselling
When busy schedules, lack of transportation, or living in a rural area gets in the way of your counselling, we provide the option to make an appointment for a video session with one of our counsellors.

Individual
Counselling

If you are struggling with depression, anxiety, or lack of confidence, or you simply need help making decisions or finding motivation, Supporting Wellness can help. We believe that therapy is for everyone and it is empowering.